One-on-One Coaching

You Don’t Have to Navigate This Alone

Workplace challenges can leave you feeling stuck, stressed, and unseen. But it doesn’t have to stay that way.

At Inside Out Work Solutions, we offer confidential, judgment-free coaching designed to help you take back control—whether you’re managing conflict, recovering from burnout, or preparing for your next big move.

🌱 What’s Included

Personalized Weekly or Monthly Coaching Sessions
One-Time Deep-Dive Strategy Sessions
Burnout Recovery & Prevention Planning
Communication & Self-Advocacy Skill Building
Career Growth & Promotion Strategies

🎯 Who It’s For

Employees stuck in toxic or high-stress workplaces
Union leaders, caregivers, and frontline workers facing burnout
Professionals ready to level up but unsure how to make the leap

Ready to reclaim your peace, live your purpose, and take your power back?

Why Coaching Works

✔ 80%

of people who receive coaching report improved self-confidence. (Source: ICF Global Coaching Study)

✔ 73%

of coaching clients experience better work relationships and communication. (Source: ICF Global Coaching Study)

✔95%

Coaching increases goal attainment by up to 95% when paired with accountability. (Source: American Society of Training and Development)

✔ 70%

People who receive coaching are 70% more likely to successfully navigate career transitions. (Source: Harvard Business Review)

✔ 86%

of companies report a full return on their coaching investment—often seeing a 7x return or higher. (Source: MetrixGlobal Study)